Healthy Parent Carer Programme
Healthy Parent Carer Programme – Booking Now Open!
We’re so pleased to share that SSIF has been accredited to deliver a brand-new 6-week programme dedicated entirely to your health and wellbeing.
As parent carers, you spend so much time looking after everyone else. This programme is a chance to focus on you — to breathe, recharge, and connect with others who truly understand your journey.
Starts Monday 8th June 2026
Only 14 spaces are available to keep the group supportive and personal.
Over the 6 weeks, we’ll explore ways to:
- Make time for yourself
- Connect with other parent carers
- Learn simple self-care and stress-management strategies
- Prioritise your own wellbeing
- Find a little more calm and balance
Our sessions are run for Parent Carers, by Parent Carers — a safe, understanding space where your wellbeing really matters.
Tea, coffee and biscuits are provided, and there’s an onsite café at the Civic Centre.
Parking can be limited, so please allow extra time if you're driving.
To help you truly switch off and focus on yourself, babies and children can’t be accommodated during the course.
Find out more: www.healthyparentcarers.org
Book tickets: https://www.eventbrite.co.uk/.../healthy-parent-carers-6... - Or Scan the QR Code on the poster.











